Mara Hall
800.352.4649 ext. 1864
712.274.8733 ext. 1864
mara.hall@witcc.edu
Contact Information
Mara Hall
800.352.4649 ext. 1864
712.274.8733 ext. 1864
mara.hall@witcc.edu
Email Me Catalogs

TAEKWONDO FOR SENIORS

Join Master John S. Potash, 6th Degree Black Belt, for an exciting new class! Mr. Potash has taught for over 27 years and believes that martial arts has kept him young, “I will be kicking and punching until I die... it may be from a wheelchair, but I’ll still be kicking!” 

Benefits of a Taekwondo program for Lifelong Learning participants:

• Great mild form of exercise
• Challenges the mind as well as the body
• Keeps you moving
• Do not have to be an athlete to succeed at TKD
• Have the option of another form of exercise or testing for higher ranks in TKD to more challenging skill sets
• Move at your own pace
• Everyone has limitations. We work with each individual to help them achieve their goals.
• Improves flexibility (regardless of current limitations), strength, balance, coordination, and memory
• Anyone, at any age, has the opportunity and possibility of getting their Black Belt
• Becomes a way of life by following the Tenets of Taekwondo: Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit

There are so many other benefits that they can’t possibly all be listed. You will be able to add to the list as you reap the benefits from this program! 

MONDAYS AND WEDNESDAYS; 11 A.M. TO NOON
Location: Dr. Robert E. Dunker Center, Room W206
Fee: $80 / Max :12 / Min: 6
Lifelong Learning membership required

March 5, 7, 12, 14, 19, 21, 26, 28, April 2, 4, 9, 11, 16, 18, 23, 25, 30, May 2, 7, 9, 14, 16, 21, 23, (college closed May 28) 30, June 4, 6, 11, 13, 18, 20, 25

Course #18/FY-CPDV-2904-03 

 

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