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STRETCH AND FLEX


Have fun working out in a healthy way. The program includes stretching and weightlifting to strengthen muscles and improve cardiovascular health. This class is one of the most popular, so be sure to sign up early to avoid disappointment! 

TUESDAYS AND THURSDAYS; 9:30 TO 10:30 A.M.
Location: Dr. Robert E. Dunker Student Center, Gymnasium and Aerobics Room W203
Fee: $10 / Max: 95
Lifelong Learning membership required 

SERIES B: 9 Sessions
August 1, 6, 8, 13, 15, 20, 22, 27, 29
Course #20/FY-CPDV-2244-02

SERIES C: 8 Sessions
September 3, 5, 10, 12, 17, 19, 24, 26
Course #20/FY-CPDV-2244-03

SESSION D: 9 Sessions
October 1, 3, 8, 10, 15, (no class Oct. 17) 22, 24, 29, 31 
Course #20/FY-CPDV-2244-04 

SESSION E: 7 Sessions
November 5, 7, 12, 14, 19, 21, 26
Course #20/FY-CPDV-2244-05 

SESSION F: 6 Sessions
December 3, 5, 10, 12, 17, 19
Course #20/FY-CPDV-2244-06 

SESSION G: 9 Sessions
January 2, 7, 9, 14, 16, 21, 23, 28, 30
Course #20/FY-CPDV-2244-07 

SESSION H: 8 Sessions
February 4, 6, 11, 13, 18, 20, 25, 27
Course #20/FY-CPDV-2244-08 

 

SESSION I: 8 Sessions
March 3, 5, (no class March 10) 12, 17, 19, 24, 26, 31
Course #20/FY-CPDV-2244-09 


IMPORTANT NOTE:

These classes will be held in the Gymnasium in the Dr. Robert E. Dunker Center. In order to gain access to this room, you will need a student I.D.

Please bring a change of shoes with you, preferably athletic shoes/sneakers. 

You can obtain your I.D. free of charge from Enrollment.

 

 

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